Du hast Pause - Meditation 1025620346

The German-language meditation application provides guided meditations aimed at promoting deep relaxation, recovery, and self-awareness.

The free introductory option is particularly suitable for newcomers to meditation and mindfulness practices. The app also offers a diverse selection of guided meditations designed to inspire advanced practitioners to deepen their self-exploration. These sessions range from 5 to 30 minutes, including 5, 10, 15, 20, 25, and 30-minute intervals.

Topics covered by the guided meditations include:

• Learning to Meditate
• Restful Sleep
• Deep Relaxation
• Inner Healing
• Self-Discovery
• Gratitude
• Compassionate Parenting
• Guided Meditations for Children
• Self-Esteem
• Mindfulness
• Intuition
• Forgiveness
• Non-Judgment
• Inspiration
• Empowerment
• Health & Wellbeing
• Home Comforts
• Mindfulness at Work
• Post-Work Relaxation
• Mindful Travel
• Waiting & Patience
• Mindful Walking
• Creativity

Additionally, the app features a selection of reflections that explore common spiritual themes such as:

• Present Moment / Now
• Love and Fear
• Self-Worth ("I am enough")
• Surrender & Giving

The "Compass" is an intuitive card set that utilizes affirmations to help cultivate loving intentions and support emotional clarity.

Three piano pieces are available to aid relaxation prior to meditation sessions, specifically designed for deep relaxation and self-awareness in the German language.

"Silent Pause" functions as a timer that allows users to deepen their meditation practice at their own pace.

"Behind Thought Is a Space. In this space exists silence. Relax, let go, and immerse yourself. Simply be here. Surrender to the fullness of the present moment. You are the source of boundless love. Be yourself. Be love."

An annual subscription grants access to over 150 meditations for €39.99, which averages less than €3.50 per month.

NEW FEATURES:

• Under "Beginners," new guided meditations on various topics are released monthly.
• You can now save your favorite meditations under "Favorites" for offline listening.
• The "Compass" helps you listen to your heart’s voice.
• "Reflections" offers insights into diverse spiritual themes such as presence and unity.
• Two new piano pieces are available for relaxation before your meditation session.

App Details:

"Du hast Pause" offers a 7-day free trial with full access to all content. Afterward, users can choose between a monthly subscription at €6.99 or an annual subscription at €3.99 per month (€39.99 annually).

This provides access to over 150 meditations tailored for different life situations.

Subscription options include:

• A free 7-day trial period.
• A monthly subscription of €6.99.
• An annual subscription at €3.99 per month (€39.99 per year).

If you wish to provide feedback, please contact us via email at [email protected].

For downloading the app and individual packages, a Wi-Fi connection is recommended due to potential additional data costs from streaming or downloading content. Please check with your mobile provider for further details.

For more information regarding terms of use, legal notices, and privacy policy, please visit:

• https://www.duhastpause.com/datenschutz
• https://www.duhastpause.com/impressum
• https://www.duhastpause.com/agb